KeKoa CrossFit Schofield Barracks

Pages

▼

ANNIE
50-40-30-20-10
Double Unders
Situps

INTERMEDIATE
Double Unders 25-20-15-10-5
Situps 50-40-30-20-10

BEGINNERS
25-20-15-10-5
Tuck Jumps
Situps

KeKoa CrossfitJune 24, 2013 at 11:09 AM
6:40 -only one miss on DU. No abmat for situps.
ReplyDelete
Replies

KeKoa Crossfit: Schofield Barracks, Hawaii; KeKoa Crossfit currently has free, open membership. Class times are Monday through Friday at 0900. Please be patient with us as we work through finding a permanent home for Kekoa. We'll post more in the future as we receive information. Until that time, we will not be able to have any newcomers to the class. We hope to be open again very soon! You can reach us at: kekoacrossfit@gmail.com

Powered by Blogger.