Rx
AMRAP 10 minutes of:
30 Double-unders
15 Power Snatch 75/55#
scaling options
INTERMEDIATE
AMRAP 10 minutes of:
30 Double-unders - or - Tuck jumps *do NOT sub singles for doubles*
15 Power Snatches 65/45#
BEGINNER
AMRAP 10 minutes of:
30 Tuck jumps
15 Power Snatches 15-35#
Friday, March 18, 2011
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