15 Deadlift 135/95#
15 Pushups
INTERMEDIATE
10 Rounds
10 Deadlift 135/95#
10 Pushups
BEGINNER
7 Rounds
10 deadlift-choose weight
10 pushups-choose height
NO CLASS OVER CHRISTMAS EXODUS. Our first class back will be January 3rd.
NO CLASS OVER CHRISTMAS EXODUS. Our first class back will be January 3rd.
This was done Jan 10, 2012
ReplyDeleteI think we did it one other time this year but I can't find it. If anyone can find the date please post it.
Found it May 23, 2012
ReplyDelete