Tuesday, May 28, 2013

WEDNESDAY-29MAY13

3 Rounds
50 Double Unders
25 Shoulder to Overhead 95/65#
12 Toes to bar

INTERMEDIATE
30 Double Unders
25 Shoulder to Overhead 65/45#
12 Toes to bar

BEGINNER
50 Tuck Jumps
25 Shoulder to Overhead-choose weight
12 Horizontal toes to bar

Meet at the Sweat Factory or meet in the Martinez Gym parking lot at 8:50 and we will walk over together. 

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