MONDAY-3JUN13

10 Rounds

15 Deadlift 135/95#

15 Pushups

INTERMEDIATE

10 Rounds 

10 Deadlift 135/95#

10 Pushups

       

BEGINNER

7 Rounds

10 deadlift-choose weight

10 pushups-choose height

MEET AT THE SWEAT FACTORY! This is in the quad across Kole Kole from Martinez gym. The actual gym is on the second floor of building 2084.