Tuesday, January 11, 2011

Tuesday - 11JAN2011

Rx
Five rounds for time of:
10 Wall climbs
10 Toes to bar
20 Box jumps, 24" box

scaling options
ADVANCED/INTERMEDIATE
Five rounds for time of:
10 Wall climbs
10 Toes to bar
20 Box jumps, 20” box

BEGINNER
Five rounds for time of:
5 Wall climbs
5 Toes to bar
10 Box jumps, 12-15” box

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