Kettlebell Swings 1.5/1 pood
Box jumps 24/20"
INTERMEDIATE
50-40-30-20-10
Kettlebell Swings 1/.75 pood
Box jumps 20/18"
BEGINNER
50-40-30-20-10
Kettlebell Swings-choose weight
Box jumps- choose height
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14:50 as RX
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