HAPPY TURKEY DAY!
instead of having different classes on the holiday we will hold a 0900 (9am) class for everyone, so put your turkey in the oven then get ready to work.
*day 17: Burpee Challenge*
Rx
Push press 3-3-3-3-3-3-3 reps
this WOD is self scaling
gobble gobble!
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Rob
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