Rx
Three rounds for time of:
50 Double-unders
25 Wallball "2-fer-1s", 20/14 pound ball
scaling options
INTERMEDIATE
Three rounds for time of:
35 Double-unders
15 Wallball “2-fer-1s”, 14-20#/10-14#
BEGINNER
Three rounds for time of:
20 Double-unders
10 Wallball “2-fer-1s", 10-14#/6-10#
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double-unders an 2fers with 10# ball
ReplyDelete16:18
I got 31 double unders in a row today. My longest string ever!
50 tuck jumps
ReplyDelete25 regular wall balls with 10# ball
16:43
I WILL learn how to do a double under. I WILL do it!