OPEN WOD 13.2
AMRAP 10
5 Shoulder to Overhead 115/75#
10 Deadlift 115/75#
15 Box Jumps 24/20"
BEGINNER
AMRAP 10
5 Shoulder to Overhead-choose weight
10 Deadlift-choose weight
15 Box Jumps-choose height
Meet at the Watts Field on Wednesday
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If you do this workout as prescribed you can compare yourself to over 100,000 other athletes that completed it in the open at http://games.crossfit.com/leaderboard
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