TUESDAY-7FEB2012

Three rounds for time of:
275/185 pound Deadlift, 10 reps
50 Double-unders

ADVANCED
Three rounds for time of:
225/155 pound Deadlift, 10 reps
50 Double-unders

INTERMEDIATE
Three rounds for time of:
185/115 pound Deadlift, 10 reps
35 Double-unders or tuck jumps

BEGINNER
Three rounds for time of:
155/95 pound Deadlift, 10 reps
25 Double-unders or tuck jumps

NEWBIES
Three rounds for time of:
Deadlift, 10 reps - choose weight
15 Double-unders or tuck jumps