First day of elements at Waipio. Meet in the Martinez gym parking lot at 8:30 to carpool together or meet us at CF Waipio at 8:50. Class starts at 9 but you will need to sign some forms and pay beforehand.
Hope to see you there.
Four rounds for time of:
Row 500 meters
Rest 3 minutes
Monday, August 8, 2011
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