Tuesday-6Sep11

Rx
15-12-9-6-3 reps for time of:
135/95 pound Power clean
Bar-facing burpee

ADVANCED:
15-12-9-6-3 reps for time of:
95/65 pound Power clean
Bar-facing burpee

INTERMEDIATE:
15-12-9-6-3 reps for time of:
65/45 pound Power clean
Burpee

BEGINNER:
12-9-6-3 reps for time of:
20-35 pound Power clean
Burpees