Monday, July 25, 2011

Monday-25July2011

Weighted push-up 1-1-1-1-1-1-1 reps

Just give it a try. This is self scaling. 

3 comments:

  1. 20,25,30,35,45,55f,50f,45

    45 was easy, 50 was a fail

    ReplyDelete
  2. 10-15-20-25-30-35-40f

    I wish I would have given it another shot.....

    ReplyDelete
  3. 50# x 7 - I did it incorrect...

    due to time and not wanting to bother ppl

    ReplyDelete